Keep fitness in mind as the holiday season approaches.
Thursday, November 10, 2011
The following was provided by Fitness Together: The fast-approaching Holiday season is notorious for derailing many consumers’ health and wellness regimens. Between travel, shopping, and lavish meals, it’s easy for anyone to slip up on his or her nutrition and fitness routine. “Sticking to a healthy lifestyle doesn’t have to put a damper on Holiday festivities,” said Dina Whalen, owner with Fitness Together in Lynnfield. “It just takes a bit more planning and self-control, and most importantly, making a commitment to a reasonable routine with a peer, spouse or a group of friends.” Whalen offers the following five tips to help consumers stay fit throughout the Holidays and avoid the weight loss scramble in January: Find a support system: …
There is a new gym in town. Fitness Together focuses on personal training and building a one on one system to achieve your health goals. Patch sits down with Manager, Dina Whalen, to learn more.
Fitness Together is Lynnfield's latest personal training hot spot. Located at 10A Post Office Square, Fitness Together's motto is “1 Client, 1 Trainer, 1 Goal,” a slogan indicative of Fitness Together's close relationship to each of their members. Manager of Fitness Together, Dina Whalen, labeled three specifics areas that she and her staff focus on to get you in the best shape possible. “Fitness Together's one-of-a-kind private studios are dedicated exclusively to helping you achieve your goals during your exclusive one-on-one personal training sessions,” detailed Whalen. “It's just you and one of our certified personal trainers, with no distractions to interrupt or interfere with your progress.” Fitness Together's main attraction is its …