Pilates & Pinot

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 364 Main St Wakefield MA 01880  See map

Come workout & kick back from your stressful week with a 30 minute Pilates Mat class followed by a glass of Pinot Noir.  A fabulous way to transition into your weekend with a workout & a little heart healthy red wine.

Pilates improves flexibility & strength giving you a full body workout. Proper breathing is emphasized contributing to stress reduction, & a centering mind/body connection. Join Pilates instructor Connie Festo Lafond in this fun, relaxing class!

Bring a friend & make it girl's night out! Bring your beau & make it date night!


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