Lynnfield Boot Camp's programs are unique because they are designed and directed by a Physical Therapist Assistant/Personal Trainer. You will see the benefits of training with cardiovascular and muscle building activities with periods of low to high intensity activities. Lynnfield Boot Camp consists of a host of activities such as core conditioning, circuit training, fitness boxing, speed & agility drills, kettle bells, TRX, obstacle courses, jump rope, heavy ropes, sand bags and sports yoga. ALL FITNESS LEVELS ARE WELCOME!! Visit our web site to register.