Five Things You Need To Know: March 16

Today is Friday, March 16. Here are five things you need to know.

Author Event: This evening between 5 and 8 p.m., drop by and meet Beth Aldrich, author of "Real Moms Love To Eat." For more information, click here.

Candidates Night: The Lynnfield Business Coalition is sponsoring the annual Candidates Night. in the Library of the Lynnfield High School on Tuesday, March 20 at 7 p.m. Candidates' Night is an opportunity for all candidates who have registered to be on the ballot for Election Day, which is Monday, April 9, to present their background and points of view on various topics. To learn more about the LBC, visit www.lbchome.org.

Job Shadowing Day: Each spring, the Lynnfield Business Coalition helps match up students at Lynnfield High School with local businesses in the industries they may someday want to work in. This year's Job Shadowing days in Lynnfield are Tuesday, May 22 and Wednesday, May 23. If your business would like to get involved, email shadow@lbchome.org.

Rep. Brad Jones: Today from 11:30 a.m. to 12:30 p.m.,  Rep. Brad Jones or a member of his staff will be at Lynnfield Town Hall in the conference room for a constituent service hour.

Fit For Life Program: Lynnfield resident Louis DiBiccari runs the Beyond Self Defense studio in Wakefield, and he’s offering a special new Fit For Life program for baby boomers and seniors. The program incorporates Tai Chi, weightlifting, Chinese Chi Gong for spinal alignment, silk reeling exercises and even some line dance. Seniors pay $30 a month and non-seniors, $40 a month. Call 781-246-0152 for more information and to schedule a free week.

For more activities in the Lynnfield area, click here.