Health & Fitness
Complete Body by Connie Pilates mat for beginners
I have been teaching Pilates mat class in Wakefield for 3 years & can accommodate participants of any level. The classes are very small & I am able modify all of the exercises. Starting in May I am offering a class to those people who would prefer to have a beginner only class. These will be held on Wednesday & Friday mornings at 9:30am & Tuesdays & Thursdays at 10:30am starting May Tuesday May 6th.
Take a look at my Complete Body by Connie listing in the business section to read the reviews. If you have been wanting to "get in shape", strengthen your core, find a comfortable, fun workout you should try a class!
email me at bodybyconnie@gmail.com