The following is an announcement from the Lynnfield Senior Center:
Free Blood Pressure Screenings every Tuesday at 10am.
Monday and Wednesday Sit and Tone: Join Natalie as she leads you through gentle exercises to help you look and feel better. Mondays at 10:15. Wednesday at 9:00. $5.00 per 45 min seated class.
Chair Yoga: Join Kathy Riese as she leads you through a gentle form of yoga that is known to help with such illnesses as hypertension, anxiety, chronic pain and more. Wednesdays at 9:45. $5.00 per 45 minute class. Your 1st class is free. Come and give it a try!
French Class: A continuation of French 1 with more emphasis on speaking and learning more advanced grammar. Wednesdays at 1:30. Free. Please sign up. Class starts Jan. 9th.
Lunch and Lecture – Foot Health: Maureen Palla from Home Health VNA will be here with a presentation that covers proper inspection of the feet, range of motion, abnormalities and protection. Tuesday, Jan. 15th at 12:15. Free. Please sign up. Lunch will be served at 11:30 for $2.00/$3.00. You must sign up for lunch by 12 noon the day before. Please sign up separately for the lunch and lecture.