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DESCRIPTION:FIT FOR LIFE PROGRAM\n&nbsp\;364 Main Street Wakefield\nBEYON
 D SELF DEFENSE\nBABY BOOMERS!!!\nHOW DO YOU LOOK? HOW DO YOU FEEL?\nDO Y
 OU NEED A GREASE JOB WHEN YOU WAKE UP?\nDue to the success of our unique
  Fit for Life Program we are extending our hours and offering an excitin
 g package for our students\nThere will be 5 Morning 5 Afternoon and 2 Ev
 ening classes a week. That&rsquo\;s 12 classes a week = 48 classes a mon
 th. Note &gt\;&gt\;&gt\; No classes on Tuesday or Saturday mornings.\nTh
 ere must be a minimum of 6 students per class.\nSeniors pay&nbsp\;&nbsp\
 ; $30.00 per month. Your cost $1.50 per class.\nNon seniors $40.00 per m
 onth.&nbsp\; Your cost $ 2.00 per class.\n&nbsp\;How often can I come?&n
 bsp\; You may come to any or all of the 48 classes.&nbsp\;&nbsp\;&nbsp\;
  \nThis is what you get\n(1). Chi/Gong for spinal alignment and healthy 
 organs\, Plus active isolated stretching.\n(2). Tai/chi for balance and 
 relaxation.\n(3). Weight Lifting for bone density\, muscle and tendon st
 rength.\n(4). Silk Reeling exercisers for the 18 movable joints of the b
 ody.\n(5). 4). A bit of line dance and a head full of health tips.\nFor 
 class times and additional information. Call 781-246 0152\nYou may sched
 ule a week of free classes any time. Ask for Sensei Louie
URL:http://lynnfield.patch.com/events/fit-for-life-program-10c750fd
SUMMARY:Forever 49 Fit for Life Program. Walk- in's Welcome.
LOCATION:Beyond Self Defense: 364 Main St\, Wakefield\, MA
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