Invite a friend
This class is a total body workout! Cardio exercises include TABATA, hi/lo aerobic routines, kickboxing, bootcamp circuits. The muscle portion uses hand weights for upper body strengthening and ending the class with Mat Pilates for core conditioning, strengthening your abs and back. Carry in your sneakers and bring plenty of water!! Drop-in anytime!
|Where||6 Washington St, North Reading, MA 01864 (East Coast Dance Center in North Reading Center Plaza)|
|Next on||This event is over.|
|Time||9:15 am–10:15 am|
|Who to bring||College Students, Moms, Dads, Singles, Everyone, Teens, Families|
|Price||$10/class with card package or drop-in $14|