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DESCRIPTION:This class is a total body workout!&nbsp\; Cardio exercises i
 nclude TABATA\, hi/lo aerobic routines\, kickboxing\, bootcamp circuits.
 &nbsp\; The muscle portion uses hand weights for upper body strengthenin
 g and ending the class with Mat Pilates for core conditioning\, strength
 ening your abs and back.&nbsp\; Carry in your sneakers and bring plenty 
 of water!!&nbsp\; Drop-in anytime!
URL:http://lynnfield.patch.com/events/cardiomusclepilates
SUMMARY:Cardio/Muscle/Pilates
LOCATION:6 Washington St\, North Reading\, MA 01864: 6 Washington St\, No
 rth Reading\, MA
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